By Kristy and David Manuel
Making the Emotional Connection Between Loss and Grief
Blessed are those who mourn for they will be comforted. – Matthew 5:4
Those who suffer loss also suffer grief. Although most people can intellectually understand that grief accompanies physical loss (like the loss of a spouse, parent, child, or friend), few people readily understand the connection between emotional loss and grief.
Every parent brings a child into this world (naturally, or by adoption or some other mitigating circumstance) with dreams, hopes, and expectations. “My son will grow up to play professional sports or be an accomplished musician.” “My daughter will become a doctor; do this, or do that.” “Joey will certainly go to college because that’s what our family does: go to school and on to a successful career.”
We look forward to the many victories and experiences of raising our children. We want them to be assets to society and care more about others than they do themselves. We want them to succeed, to be of sound mind and body. We want to be proud of them. But then, something happens – either at birth or somewhere along the journey. Our child is different and unlike other kids. And, at some point, we must come to grips with the fact that some, many, or all of our dreams for our kids – and us – may or may not come true. We are faced with a loss. And with that loss comes grief because of the dreams that have been taken away from us.
Grieving is a natural process; suppressing or denying the grief is not and renders a person incapable of dealing with the losses associated with hopes and dreams that are taken away. Grief deniers and suppressors will never understand the weaknesses and emotional challenges of their kids, never seek to become what God wants them to become as a parent, and will never muster the capacity or desire to help another parent in need of a friend who can relate – even in some small way.
The following Scriptures are just a few of the many verses and stories in the Bible that help us understand that grieving is natural and common among humankind. It is healthy. It is also quite vocal and expressive at times. It serves a purpose.
Take the time to read through these Scriptures. Think about them. Meditate on them. Pray through and about the emotions that they create in you. They serve to help us understand ourselves – and God – much better. Let these Scripture become among those – and others that you are encouraged to search out – that help you deal with your very personal grief.
Hope deferred makes the heart sick, but a longing fulfilled is a tree of life. Proverbs13:12
1 O Lord, do not rebuke me in your anger or discipline me in your wrath. 2 Be merciful to me, Lord, for I am faint; O Lord, heal me, for my bones are in agony. 3 My soul is in anguish. How long, O Lord, how long? 4 Turn, O Lord, and deliver me; save me because of your unfailing love. 5 No one remembers you when he is dead. Who praises your from the grave? 6 I am worn out from groaning; all night long, I flood my bed with weeping and drench my couch with tears. 7 My eyes grow weak with sorrow; they fall because of all my foes. 8 Away from me, all you who do evil, for the Lord has heard my weeping. 9 The Lord has heard my cry for mercy; the Lord accepts my prayer. Psalms 6:1-9
1 How long, O Lord? Will you forget me forever? How long will you hide your face from me? 2 How long must I wrestle with my thoughts and every day have sorrow in my heart? How long will my enemies triumph over me? - Psalms 13:1-2
32 Though he brings grief, he will show compassion, so great is his unfailing love. 33 God doesn’t willingly bring affliction or grief to the children of men. - Lamentations 3:19-33
1 As he went along, he saw a man blind from birth. 2 His disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?” 3 “Neither this man nor his parents sinned,” said Jesus, “but this happened so that the work of God might be displayed in his life.” John 9:1-3
Indeed he was ill, and almost died. But God had mercy on him, and not on him only but also on me, to spare me sorrow upon sorrow. - Philippians 2:27
Godly men buried Stephen and mourned deeply for him. - Acts 8:2